Are you looking to begin a yoga practice? Refine a pose? Work therapeutically or understand the actions needed to hold a steady handstand? Learn breath techniques and/or restorative practices to manage stress? Discuss options for creating more routine in your life through Yoga Practice, Ayurveda and Meditation?
Working one on one can enhance your practice whether you are beginner, seasoned student or managing an injury. These are individual sessions created solely for you and are attentive to your personal, specific needs and goals for the time we spend together. After the session we have follow-up contact.
Included in a typical session:
brief pre-session discussion to guide us; talk about your concerns/goals and target our work together. Can be via phone or email.
one hour practice
a follow-up contact via email
Private Session Pricing:
60 minute: $100
90 minute: $150
Private Package Savings
6 sessions: choose either (6) 60 minutes or (4) 90 minutes $550 [save $50]
12 sessions: choose either (12) 60 minutes or (8) 90 minutes $1050 [save $150]
Semi private group - 60 minute sessions: Hourly Rate plus $25 per person 2 – 4 students)
Larger groups priced separately email me for information and availability. Private classes adhere to a 24hour cancellation policy. Can be held in my space or yours. There may be an additional fee for travel*
I have learned so much working privately with Ellen. Ellen has a vast knowledge that she freely shares. My practice has become steadier and stronger from our work together. Working one on one we've built a trust and repoire that has given me a deep understanding of my body. This has allowed me to explore my edge without fear in a supportive guided manner. We have worked together on many areas of my practice and the experience has been truly transformative. - Sharon C.
"Thank you for the help you've given me through therapeutic yoga. The strengthening of my lower back, the alignment of my spine and the correction of a nagging hip pain -- all of this is due to your help. Thank you for the individual attention you gave, and for the personal plan you set up for my daily yoga practice. Your help has been critical to my sense of well-being." Elaine