Patricia Willis Photography

Patricia Willis Photography

Topics of Study

  • Classic restorative postures

  • Use of props in studio settings

  • Overview of the body's response to restorative yoga

  • Overview of the Nervous System and the Relaxation Response

  • Anatomy of the spine; Subtle body awareness

  • Pranayama for Restorative Practice

  • Quieting the mind and Tools for the "busy" person

  • The voice, language and theming of Restorative Yoga

  • Practice set-ups with each other in small groups; observation of bodies in set-ups

  • Sequence considerations and more...

This training is geared for certified yoga teachers.  If you have a strong interest in Restorative Yoga and a clear knowledge of asana, please contact me to discuss at ellenmosko@gmail.com .

"I wanted to say thank you very much for an insightful, educational and inspiring training in restorative the last two weekends. I not only feel that I can enhance my own life with restful postures and practices but also the life of others."  SBC, Restorative YTT, 2017

“I've found that my regular practice is a little more inwardly focused and breath-oriented as a result of incorporating some restorative and/or relishing the restorative poses in my practice.”   May L., Restorative YTT, 2017

“Ellen, you are truly an amazing teacher. I love learning from you. I have taken all that you have taught me and put it into practice and in teaching. I love teaching restorative and I owe it all to you. Thank you!!!!”  Lisa C., Restorative YTT, 2015

 


course information Coming soon

Dates

  • Friday, 6:30pm - 8:30pm

  • Sunday, 12:00pm - 6:00pm

  • Sunday, 12:00pm - 6:00pm

Location

Tuition: 

Click below to purchase registration or email me if you prefer to pay by check.