https://www.ellenmosko.com/events daily 0.75 2026-07-15 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/0e71bad7-1b15-4dd4-a41f-b9f5756cf4ee/DSC_0157+Ellen+Mosko.jpg Calendar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ellenmosko.com/events/moving-into-the-heart-of-winter monthly 0.5 2023-01-29 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/fea08d6c-75f5-4bf3-ab35-2107f808eb51/DSC_0019+Ellen+Mosko.jpg Calendar - Moving Into the Heart of Winter: Yin Yoga Day Retreat - In Studio & Livestreamed with Ellen Mosko - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ellenmosko.com/events/settle-with-yin monthly 0.5 2022-08-11 https://www.ellenmosko.com/events/yoga-nidra-sound-bath monthly 0.5 2022-08-18 https://www.ellenmosko.com/events/sweat-surrender monthly 0.5 2022-08-18 https://www.ellenmosko.com/blog daily 0.75 2024-01-04 https://www.ellenmosko.com/blog/beginnings monthly 0.5 2024-01-04 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/e0bb4d3e-6ff7-4d65-9b4a-8cfa46f0214b/IMG_1347.jpg Blog - BEGINNINGS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ellenmosko.com/blog/crying-during-yoga monthly 0.5 2023-01-29 https://www.ellenmosko.com/blog/2020/1/20/for-teachers-5-steps-to-take-when-you-think-the-class-you-taught-was-awful monthly 0.5 2022-08-11 https://www.ellenmosko.com/blog/2018/11/18/timing monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1660251989924-SZ2G27D0G5ZW7BPOWOJQ/image-asset.jpeg Blog - Timing https://www.ellenmosko.com/blog/2017/8/15/overwhelm monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1660251992894-P5T96702YYO25G6PRCMR/image-asset.jpeg Blog - Overwhelm Andrea Killam Photography https://www.ellenmosko.com/blog/2017/8/8/yogi-tea-show-who-you-are monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1660251998437-3HDBNV5Z7TCUJ170SMDU/image-asset.jpeg Blog - Yogi Tea: Show who you are https://www.ellenmosko.com/blog/2017/5/26/be-still-and-supported monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1660252004227-P9VDRNQ8C2YU7XYWC14Y/image-asset.jpeg Blog - Be Still and Supported https://www.ellenmosko.com/blog/2015/9/20/5-minute-meditation monthly 0.5 2022-08-11 https://www.ellenmosko.com/teacher-training daily 0.75 2026-07-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Teacher Training https://video.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/6c754f94-2432-4d60-b81c-d737da05763b/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/6c754f94-2432-4d60-b81c-d737da05763b/thumbnail Teacher Training Learn to teach Yin Yoga with confidence as you cultivate your voice and develop your practice within a supportive online community. You’ll have time to practice teach with your peers, receive individual feedback with me, and dive into the subtle aspects of this quiet practice. https://www.ellenmosko.com/start daily 0.75 2023-01-24 https://www.ellenmosko.com/privacy-policy daily 0.75 2022-08-15 https://www.ellenmosko.com/contact daily 0.75 2022-08-11 https://www.ellenmosko.com/about daily 0.75 2026-07-15 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/252b57c1-f007-4a6d-b56d-59e5d797eb5b/BD17D5A4-3771-4DA3-B04F-DE164DBDBBB9+2.PNG About Hi, I’m Ellen. Thank you for stopping by. I found yoga in college, though it would be years before it found me back. It wasn't until the late '90s that a consistent practice took hold, one that asked more of me the longer I stayed with it. By the end of 2003, I'd made the leap toward teaching. I still remember walking into that first training session and feeling something settle in me, an unmistakable sense of belonging. I didn't need convincing. I just knew. What hooked me early, and what still does, is the part of yoga that lives underneath the physical. The subtle energetics, the philosophy, the questions a pose can quietly ask you if you're paying attention. You'll find all of that woven through my classes, alongside plenty of stillness and plenty of movement, because both have something to teach. I care a lot about clarity when I cue, and I'll use every prop in the room if it means a student finally feels what a posture is asking of their body. Understanding your anatomy, your variations, your particular way of moving through a shape, that's where the real transformation tends to hide. And somewhere in all of that seriousness, there's usually room for a laugh too. https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/3f5a2c03-0151-4ce7-8e5e-8151db225426/structure+and+stillness+1+%281%29.jpg About https://www.ellenmosko.com/home daily 1.0 2026-07-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1659521201587-XQK213GURCBWMB1LYSQ8/DSC_0043+Ellen+Mosko.jpg Home https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1659521218797-4BN9KRLX2NFSW8CV0HWI/EEFFD0CB-69AA-45AD-98DF-82FA714C6D74+Ellen+Mosko.jpeg Home https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1659521237388-BTEJE00GVJ20ODTJMKV8/DSC_0468+Ellen+Mosko.jpg Home https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/f3347078-09b1-4251-b29f-5c46e7a36ead/Plant-Shadow-09.png Home https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/5e04f22c-42bf-4eca-b8d2-7264bdf1bc73/Plant-Shadow-25.png Home https://www.ellenmosko.com/faq daily 0.75 2022-08-10 https://www.ellenmosko.com/work-with-me daily 0.75 2026-07-14 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/7d456fbb-3bd8-4de2-afb5-70847ec37c98/A906FF82-6089-451D-9A09-8BF6599B0523_1_201_a+Ellen+Mosko.jpeg Work with Me - WHY BOOK A PRIVATE SESSION? A few years back, I took a private with my alignment teacher. At the time, I was in a rough patch getting my thyroid medication and chronic fatigue under control. I went in wanting to work on arm balances, specifically, side crow. But what my teacher noticed was that I was pushing myself past my exhaustion. Instead of sweat-inducing poses, she offered me restorative shapes for over an hour, ending with a twist. I felt so much better after that session. About a week later, I floated up into side crow, without even trying for it. That's the real value of one-on-one work: a teacher who can see what you actually need, not just what you asked for. A private session is a chance to work directly with an experienced teacher, break postures down into manageable pieces, and build a practice suited specifically to your body and your goals. WHO IT'S FOR Currently, I offer individual sessions, small groups, and mentoring for students and teachers of yoga, from complete beginners to experienced practitioners. Many students start their yoga journey with a series of privates, then transition into a public class once they're familiar with the practice. Others prefer to keep working one-on-one, whether for pace, schedule, or a public class simply not being the right fit right now. Practicing with a group of friends or planning a wedding party yoga session are both great fits. I offer small-group formats and can also accommodate larger groups. READY TO BEGIN? Every private session begins with a brief introductory call to talk through your goals, so we can shape the work around what you actually need and sessions can be scheduled around your availability. Book a private session and start with a conversation: no commitment, just a chance to see if we're a good fit. Reach out to schedule your introductory call. .PRIVATE SESSION PRICING Private 60-minutes: $150 Semi-Private: ( 2-4 students) $175 3-pack of Privates: $375 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1659521237388-BTEJE00GVJ20ODTJMKV8/DSC_0468+Ellen+Mosko.jpg Work with Me - MY MENTORING PACKAGE FOR YOGA TEACHERS IS DESIGNED TO SUIT YOUR SPECIFIC NEEDS With two 60-minute sessions, we can cover any of these topics: tools for teaching, how to weave in your theme with your cues, sequencing, finding your voice, hands-on assists, and more. $425 15-min intake call 2 60-minute sessions (discussion and practice) 1 30-minute practice teach session with feedback 1 (follow-up) 15-min wrap up session https://www.ellenmosko.com/all-about-yin daily 0.75 2026-07-15 https://www.ellenmosko.com/booking daily 0.75 2022-08-11 https://www.ellenmosko.com/store daily 0.75 2025-01-21