https://www.ellenmosko.com/events daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/4d807861-32a4-4b22-abf1-246cbb8af7b5/1DF4F29A-CFFA-4728-AC43-451B215E3A52+2.JPG Calendar - Assisting and Adjusting: The Art of Intelligent, Emposering Touch Why This Training? Many teachers who complete their 200-hour training leave feeling unsure how, or whether, to assist. This training bridges that gap and is for teachers who want to move beyond memorized adjustments and develop real-time discernment: seeing what’s happening in front of them, responding skillfully, and supporting students in ways that feel respectful and empowering. You’ll learn how to assist without over-correcting, how to rely on clear cueing before touch, and how to offer hands-on support as an invitation rather than an imposition. The goal is not to create a fixed system, but to build confidence, clarity, and trust in your own teaching and in your students’ capacity to feel and respond. Dates: January 10th and 17th 2026 Time: 12:00–5:00 PM with Jennifer Vafakos & Ellen Mosko Pre-Requisite: 200-hr YTT Location: Inlet Yoga Studio Investment: $350 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/0e71bad7-1b15-4dd4-a41f-b9f5756cf4ee/DSC_0157+Ellen+Mosko.jpg Calendar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ellenmosko.com/events/moving-into-the-heart-of-winter monthly 0.5 2023-01-29 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/fea08d6c-75f5-4bf3-ab35-2107f808eb51/DSC_0019+Ellen+Mosko.jpg Calendar - Moving Into the Heart of Winter: Yin Yoga Day Retreat - In Studio & Livestreamed with Ellen Mosko - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ellenmosko.com/events/settle-with-yin monthly 0.5 2022-08-11 https://www.ellenmosko.com/events/yoga-nidra-sound-bath monthly 0.5 2022-08-18 https://www.ellenmosko.com/events/sweat-surrender monthly 0.5 2022-08-18 https://www.ellenmosko.com/blog daily 0.75 2024-01-04 https://www.ellenmosko.com/blog/beginnings monthly 0.5 2024-01-04 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/e0bb4d3e-6ff7-4d65-9b4a-8cfa46f0214b/IMG_1347.jpg Blog - BEGINNINGS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ellenmosko.com/blog/crying-during-yoga monthly 0.5 2023-01-29 https://www.ellenmosko.com/blog/2020/1/20/for-teachers-5-steps-to-take-when-you-think-the-class-you-taught-was-awful monthly 0.5 2022-08-11 https://www.ellenmosko.com/blog/2018/11/18/timing monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1660251989924-SZ2G27D0G5ZW7BPOWOJQ/image-asset.jpeg Blog - Timing https://www.ellenmosko.com/blog/2017/8/15/overwhelm monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1660251992894-P5T96702YYO25G6PRCMR/image-asset.jpeg Blog - Overwhelm Andrea Killam Photography https://www.ellenmosko.com/blog/2017/8/8/yogi-tea-show-who-you-are monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1660251998437-3HDBNV5Z7TCUJ170SMDU/image-asset.jpeg Blog - Yogi Tea: Show who you are https://www.ellenmosko.com/blog/2017/5/26/be-still-and-supported monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1660252004227-P9VDRNQ8C2YU7XYWC14Y/image-asset.jpeg Blog - 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WHY BOOK A PRIVATE SESSION? It is an opportunity to work one on one with an experienced teacher, discover how to access postures in small bites, strengthen your mind and body with a practice specifically suited to your needs. Here’s a quick story of why I feel its important to work one on one. A few years back, I took a private with my alignment teacher, at the time I was having a rough bout getting my thyroid medicine and chronic fatigue under control. I went into the session wanting to work on arm balances, specifically, side crow. What my teacher observed was how I was pushing myself beyond my exhaustion and in place of sweat inducing poses she offered restoratives shapes for over over an hour; one of the last ones being a twist. I felt so much better after the session and about a week later I floated up into a side crow. Want to practice with a group of your friends? Are you designing a wedding party yoga session? I have options for small groups and can also accommodate a larger group. PRIVATE SESSION PRICING Private 60-minutes: $150 Semi-Private: ( 2-4 students) $175 3-pack of Privates: $375 https://images.squarespace-cdn.com/content/v1/62e9681d6942150eb8ca485a/1659521237388-BTEJE00GVJ20ODTJMKV8/DSC_0468+Ellen+Mosko.jpg Work with Me - MY MENTORING PACKAGE FOR YOGA TEACHERS IS DESIGNED TO SUIT YOUR SPECIFIC NEEDS With two 60-minute sessions, we can cover any of these topics: tools for teaching, how to weave in your theme with your cues, sequencing, finding your voice, hands-on assists, and more. $425 15-min intake call 2 60-minute sessions (discussion and practice) 1 30-minute practice teach session with feedback 1 (follow-up) 15-min wrap up session https://www.ellenmosko.com/online-classes daily 0.75 2023-04-09 https://www.ellenmosko.com/booking daily 0.75 2022-08-11 https://www.ellenmosko.com/store daily 0.75 2025-01-21