Welcome to Ellen Mosko Yoga. I am a regional yoga teacher and an ongoing student. I enjoy learning about how the body moves through studying both Anatomy and Alignment. Along with the linear approach to asana I love to dive into the Subtle Body arena through Yin, Ayurveda and Yoga Philosophy. I always have a book in my backpack and am known to read an inspiring quote or a line from the Bhagavad Gita at the start of class. Please browse though the site, email me if you have any questions or feedback. You will find some of my classes online through Yoga International, Women's Retreats and upcoming Circles, Yoga Teacher Training, and much more about all things yoga on the mat and in navigating daily life.
Stay awhile and see what I have planned. Whether a beginner, or a pro there is something here that will spark your interest! Oh yes... click on the link below to sign up for my newsletter.