Hot or Not Yoga, Manahawkin | March 3oth 2-6pm
for Yoga Teachers with a 200-hour certification
Dive deep beneath the surface of the postures and into the Subtle Body energy system as we observe the inner life of practice. Over the four-hour session we will practice asana, discuss how the order of the postures we take can effect the subtle body energetics, look at the various directions that Prana moves in the body, discuss the influence of the Kosha model as a teaching tool.
Register at Hot or Not Yoga CLICK HERE
I’m thrilled to be kicking off New Jersey’s largest yoga festival, VibeWell Honors co-teaching with well-known master teacher Cathy Madeo. We will offer you our signature Master Class Dynamic Opposites: Freedom to Flight where we pair Yin postures with their Yang counterparts to discover the benefit of practicing each style. ☯️
During the day @vibewellhonors offers panel discussions 🤔, Acro Partner Yoga and more... to bring you the best in yoga, mediation and wellness. Bring your kids along because there will be plenty for them to do too! TICKETS HERE
Early bird pricing ends soon Get yours HERE and all proceeds benefits The Honor Yoga Foundation, a 501(c)3 non-profit that supports well-being in communities by providing yoga-related programs to under-represented populations. Link to learn more and get 🎟 tickets HERE.
Come enjoy the day with us!!! • 🌟VibeWell Honor Yoga Festival May 11, 8-6pm at Mercer County Park Festival Grounds