SETTLE WITH YIN

20 Hour Online Yin Yoga Teacher Training

Learn to teach Yin Yoga with confidence as you cultivate your voice and develop your practice within a supportive online community. You’ll have time to practice teach with your peers, receive individual feedback with me, and dive into the subtle aspects of this quiet practice.

 
 

THIS TRAINING INCLUDES:

  • High-quality professional prerecorded videos and photography

  • An introduction to Yin, 15 Yin posture tutorials, and a bonus Savasana video

  • A full-length 60-minute Yin Yoga Class

  • 20 Page Digital  Yin Asana Manual - Professional Photography 

  • Live training sessions with Ellen, Q & A; 

  • Practice teach week (practicums) begins a few days after our last session. During the practicums, you choose your schedule according to your availability 

  • You will receive personal feedback from me along with your peers in the training and you also take classes and give feedback.  The Practicums are one of the most beneficial experiences, and it’s the one most people fear!  Trust me, it’s both positive and constructive - this community uplifts each other. 

Register Now
 

  • "Thank you! I have loved learning about Yin and can see myself teaching it for sure! As a mental health therapist, so many of my people would benefit from a Yin practice. Thank you so much for your guidance and information. I have really learned a lot."

    —Tiffany B. 2021 Settle With Yin Graduate

  • ”I have such a newfound love for yin and I’m so deeply grateful!! And, thank you Cathy for offering this incredible training!!! So much love for you.”

    —Christine M. 2021

  • “Thank you for your kind words and guidance throughout this training. I truly learned a lot. I hadn’t taught yoga in a while and it felt very good not only to teach but also t teach online. Thank you for providing the space and opportunity to do so. I am very grateful.”

    —Fernanda E. 2022

Coming this Fall (2026)
A 20-Hour Online Foundational Yin Yoga Teacher Training

Yin Yoga is one of the most requested formats in studios right now and one of the most misunderstood. Many teachers find themselves leading Yin classes without ever having received formal training in how it actually works, what makes it distinct, or how to guide students through it with confidence and care.

Settle With Yin is a 20-hour foundational training designed to change that.

This is not a practice-more-Yin workshop. It's a real training, grounded in functional anatomy, nervous system science, and a clear teaching methodology that travels with you into every class you lead. You'll leave knowing not just what to teach, but how to see, listen, and respond to the bodies in front of you.

What we cover:

Functional anatomy and skeletal variation: understanding why no two bodies experience a pose the same way, and how to teach to that reality rather than around it.
Sensation literacy and the principles of Yin: how to guide students to their edge, support them in staying, and bring them out with care.
The E.A.S.E.™ method is a proprietary four-stage teaching framework that gives your cueing clarity, consistency, and presence. Nervous system foundations: what's actually happening physiologically in a long hold, and why that matters for how you speak and pace.
Sequencing with discernment: how to build a class that serves the body well. Teaching presence and language:  the difference between filling silence and holding space.

Format:
Three live sessions across three weekends, three hours each. Pre-recorded video content, a full-length practice class, practice teaching, and homework assignments are woven throughout. Intimate group. Written materials included.

This training is for you if:
 You've been teaching Yin from intuition alone and want a real foundation. You're a yoga teacher curious about Yin but not sure where to start. You want your cueing to feel less like instruction and more like an invitation.

FAQs

  • Live Training Dates:

    Sept 11, 2022, 11:30AM - 2:30PM EST

    Sept 18, 2022, 11:30AM - 2:30PM EST

    Sept 25, 2022, 11:30AM - 2:30PM EST

    Practicums: There will be one live practicum session to complete the training. This session will be four hours long and will be scheduled from 26 - Oct 1 at your convenience.

  • If you can't make the lives, it's not a problem. We designed this to be flexible so you can learn on your own schedule. We record all of the live sessions so that you have access to the material and it's hosted in a private library for your own access.

  • Upon completion of the 20 hours of training you will receive a 20 Hour Yoga Alliance Approved certificate. Please email our support staff for more information at info@cathymadeoyoga.com

  • Please be advised refunds are available up to 45 days before start of training less a $100 cancelation fee. Returns processed within a 45 day window or less from the start of the training, a full credit can be applied to future training.

  • This program is designed for anyone to deepen their Yin Yoga journey. Whether you are new to Yin Yoga or a seasoned Yin Yoga practitioner, you will get value from this training.

Settle with Yin:
20 Hour Online Yin Teacher Training

Live training dates:
Saturdays October 2026
TBA

Register Now

Please be advised refunds are available up to 45 days before start of training less a $100 cancelation fee. Returns processed within a 45 day window or less from the start of the training, a full credit can be applied to future training.

Settle with Yin:
Online Videos Only

On Demand videos, no live training or coaching

Want to practice yin without the live training? Join our online series community now! This is great way to be introduced to the Yin Yoga practice and take your yin experience to the next level. A high quality series of Yin Yoga videos to guide you in your Yin Yoga journey. Whether you're new to yoga or a seasoned practitioner, you'll be able to enjoy this series.

Buy Now: $75.99