WORK WITH ME

Personal Yoga Training: Online or in Manasquan, NJ

WHY BOOK A PRIVATE SESSION?

A few years back, I took a private with my alignment teacher. At the time, I was in a rough patch getting my thyroid medication and chronic fatigue under control. I went in wanting to work on arm balances, specifically, side crow. But what my teacher noticed was that I was pushing myself past my exhaustion. Instead of sweat-inducing poses, she offered me restorative shapes for over an hour, ending with a twist.

I felt so much better after that session. About a week later, I floated up into side crow, without even trying for

it.

That's the real value of one-on-one work: a teacher who can see what you actually need, not just what you asked for. A private session is a chance to work directly with an experienced teacher, break postures down into manageable pieces, and build a practice suited specifically to your body and your goals.

WHO IT'S FOR Currently, I offer individual sessions, small groups, and mentoring for students and teachers of yoga, from complete beginners to experienced practitioners. Many students start their yoga journey with a series of privates, then transition into a public class once they're familiar with the practice. Others prefer to keep working one-on-one, whether for pace, schedule, or a public class simply not being the right fit right now.

Practicing with a group of friends or planning a wedding party yoga session are both great fits. I offer small-group formats and can also accommodate larger groups.

READY TO BEGIN?

Every private session begins with a brief introductory call to talk through your goals, so we can shape the work around what you actually need and sessions can be scheduled around your availability. Book a private session and start with a conversation: no commitment, just a chance to see if we're a good fit. Reach out to schedule your introductory call.

.PRIVATE SESSION PRICING

  • Private 60-minutes:  $150

  • Semi-Private: ( 2-4 students) $175

  • 3-pack of Privates:  $375

MENTORING 

The opportunity for any yoga teacher from  seasoned to just graduated from YTT to target and refine their skills.  As yoga teachers, once we complete a training there rarely is a time to get real feedback from peers. Working one on one with an experienced teacher has the benefit of continuing guidance as you teach. 

MY MENTORING PACKAGE FOR YOGA TEACHERS IS DESIGNED TO SUIT YOUR SPECIFIC NEEDS

With two 60-minute sessions, we can cover any of these topics: tools for teaching, how to weave in your theme with your cues, sequencing, finding your voice, hands-on assists, and more.

$425

  • 15-min intake call  

  • 2 60-minute sessions (discussion and practice) 

  • 1 30-minute practice teach session with feedback

  • 1 (follow-up)  15-min wrap up session 

Interested in private yoga or mentoring?

Get started by filling out the contact form below